I'm the Doula

Helping you to have the birth you desire.

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WHAT IS A DOULA?
 
The word "doula" comes from the ancient Greek, meaning "a woman who serves", and is now used to refer to a trained and experienced professional who provides continuous physical, emotional, and informational support to the mother before, during, and just after birth.
 
WHY CHOOSE A DOULA?
 
Each person involved in the care of the laboring woman contributes to her well-being.  However, doctors, nurses, and midwives are primarily responsible for the physical health and well-being.  They must assess the condition of the mother and fetus, diagnose and treat complications as they arise, and focus on the safe delivery of the baby. These priorities rightly take precedence over the non-medical psycho-social needs of a laboring woman. The doula helps to ensure that these needs are met while enhancing communication and understanding between the woman, or couple, and staff. Along with her knowledge and objective perspective, a doula brings a loving human touch that contributes to a respectful environment and gentle beginning for you and your baby.
 
HOW DO BIRTH PARTNERS AND DOULAS WORK TOGETHER?
 
A doula can never replace the love and caring that the birth partner provides during the birth experience. No one else can fill this special role. A doula gives the birth partner ideas about what comfort measures work best during different parts of labor and birth. A doula's knowledge and experience can help the birth partner participate comfortably in the birth. The doula and birth partner work as a team.

DOULAS DO:

  • Provide physical, emotional, and informational support to women and their partners during labor and birth.
  • Offer comfort measures such as breathing, relaxation, movement, touch, and positioning.
  • Assist families in gathering information about the course of their labor and their options.
  • Guide the mother/couple through informed decision-making with birth information and resources.
  • Guide partners to participate with confidence at their own comfort level.
  • Recognize birth as a key life experience.

 

DOULAS DON'T:

  • Perform clinical tasks.
  • Project her own values and goals onto the laboring woman,
  • Diagnose medical conditions, offer second opinions, or give medical advice.
  • Make decisions for the family.
I'm The Doula
Mona White-Ortega
(520) 631-5064
Tucson, AZ